Creamy Sun-dried Tomato Dill Sauce


The Story Behind the Recipe:

I love being a mad scientist in the kitchen sometimes. That’s when the best recipes are born. A little bit of this… a little bit of that… and BANG. Everything comes together to make a beautiful sauce. The favor of the Sun-Dried Tomato really shines in this one with a tang with the lemon. Great to mix things up!

I can imagine this would taste great as a dressing on a salad too or drizzled on fries. Anywhere you would use ranch this could gladly go!

Creamy Sun-Dried Tomato Dill Sauce on rice with Greek Yogurt Chicken and green beans


Creamy Sun-Dried Tomato Dill Sauce

Creamy Sun-Dried Tomato Dill Sauce

Servings: 24

Serving size 2 TBSP

1 cup Non-Fat Greek Yogurt

1/3 cup water

3 Sun-dried tomatoes in oil

1 tsp of oil from the Sun-dried tomatoes

1 ½ TBSP lemon juice

1 tsp onion powder

½-1 tsp salt (salt to taste preference)

½ tsp dill

Instructions:

Combine in container and blend until smooth. Store in fridge for up to 5 days.

Macros:

20 calories | 2g protein | 1.5 g carbs | 0.2g fat

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